Jill Sand Consulting

Wellness, Yoga, Body, Mind, Spirit, Fitness, Health

Jill Sand Consulting Yoga Breathing Add Video

Jill demonstrates the 3-part yoga breath and explains the benefits for the body, mind, and spirit.

Posted by Jill Sand on September 6, 2010 at 5:05 PM 3298 Views

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2 Comments

Reply Jill Sand
12:23 PM on September 13, 2010 
barb says...
Thanks Jill Your awesome! great way to start my day!!!!

Glad you enjoyed it Barb! Remember to stop by again, when you are feeling stressed in your life. :)
Reply barb
9:31 AM on September 13, 2010 
Thanks Jill Your awesome! great way to start my day!!!!

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